Sports Guard
Sports Guard
Sport guards involve the prevention of injury to the hard and soft tissues of the mouth, through the use of properly fitted mouth guards. Mouth guards create a cushion that provides potential stabilization of the jaw. They can also help to reduce injury affecting the soft tissues of the mouth such as lips and gum tissues surrounding the teeth. In general mouth guards can help provide protection against many serious injuries and are highly recommended!
Sports guards, also known as mouthguards, are protective devices worn over the teeth, crucial for anyone participating in sports that involve physical contact or the risk of impact to the face. These sports include football, basketball, soccer, hockey, skateboarding, gymnastics, mountain biking, and more. The primary role of sports guards is to cushion blows that might otherwise cause severe mouth injuries, such as broken teeth, injuries to the lips, tongue, face, or jaw.
Stock Mouth Guards
These are pre-formed and come ready to wear. They are the least expensive option and can be bought at most sporting goods stores. However, their fit is generally bulky and loose, making breathing and talking difficult.
Boil and Bite Mouth Guards
These offer a better fit than stock mouth guards. They are made from thermoplastic material that softens when boiled in water. Once soft, you place it in your mouth and bite down, using finger and tongue pressure to mold it around your teeth, forming a personalized fit.
Custom-Fitted Mouth Guards
Made by a dentist from a mold of your teeth, these provide the best fit, protection, and comfort. Although they are more expensive than the other types, the investment is justified by the superior level of protection they offer.
Injury Prevention
The primary benefit of a sports guard is to protect against dental and facial injuries. They are especially effective in sports with flying equipment or accidental contact.
Shock Absorption
Sports guards help distribute the force of an impact more evenly across your mouth, minimizing the risk of serious injury.
Prevention of Jaw Fractures and Concussions
A well-made sports guard can also help prevent more severe injuries like jaw fractures and may also reduce the severity of concussions.
Cleaning
It is important to clean your mouthguard after each use. This can be done with toothpaste and a toothbrush or by rinsing it in soapy water and letting it air dry.
Storage
Keep it in a sturdy, ventilated container that prevents damage and allows the guard to dry between uses, avoiding bacterial growth.
Regular Checks
Regularly inspect your mouthguard for signs of wear and tear. Replace it if it becomes rough, if it develops sharp edges, or if it no longer fits properly.